top of page


We are identical twins, Paola and Pamela Del Hierro (aka Iron Twins). Peruvian born, raised in Canada now proud American Citizens. Our last name is Spanish and translates to “of Iron”.

Our tenacity and thirst for adventure led us to discover CrossFit and Obstacle Racing (OCR) back in 2013. We were instantly hooked. Our passion for the sport and camaraderie grew so strong that we decided to make it a lifestyle. Our passion for new challenges landed us on History Channels, “The Selection: Special Operations Experiment” where they placed 30 men and women with no military background through the most intense physical and mental challenge of our lives.

Shortly after the show we both became mothers at the SAME TIME. Life changing on every level: mental, physical, emotional and spiritual. Little did we know that motherhood would be the greatest obstacle of all where quitting is NOT an option.

Through our personal experiences, support system, and iron will, we found our soul's purpose...

We empower women to  break through their doubts and fear, embrace the warrior mindset, and live their best lives.💪⚔️🔥

bottom of page